Strategies to Prevent Heart Diseases

As can be expected from an organ responsible for getting blood throughout the body, the root of heart disease is when that blood flow is blocked. Certain risk factors make some people more likely to have heart disease; people with high blood pressure, high cholesterol, and diabetes are more prone to heart disease than the ones without these conditions.

7 Easy Beauty Tips You Must Try

1) 'For removing dark eye circles'
After so much insomniac nights, combine study sessions, reading novels at night etc. we all get gift of eye bags. Those big eye bags are problem of almost everyone. Here we have an easy solution to remove those eye bags.
First chop and crush a sprig of mint leaves.  Apply the mashed leaves to dark under eye circles; leave on for 20 minutes and then rinse. Doing this twice a week will give better results.
To get rid of dark circles under your eyes, you can also try to apply some rose water around the skin underneath your eyes. Leave this for about 15 minutes each day. Then see the amazing results.

Homemade mask that fights acne

You blackheads and flaws that bother you? ...
This simple handmade mask against acne with only 2 components are ideal for you as it will cleanse your pores.

Based on the clay of bentonite and apple cider vinegar. More specifically, the bentonite has the ability to start from the pores impurities and toxins and cures and rejuvenates skin tissue.

It also opens and reduces the size of the pores, make scaling, preventing the occurrence of blemishes and treat acne. It can even be changed and the skin tone and leaves the skin soft and glowing.

How to Reduce Fever in a Natural Way

     Fever is the body's response as a way to fight infections is happening. Fever is characterized by a rise in temperature above the normal value or can be hot bodies. Many were afraid to occur when the body heat, so many who seek how to reduce fever quickly and safely.

     Fever is usually a sign of the presence of a disease that is abnormal is happening in the body and the immune system were resisting. In addition to the increase in body temprature, fever, often accompanied by other symptoms, such as headache, body aches, chills, and weakness.

5 yoga poses to reduce stubborn belly fat

Stubborn belly fat can be very annoying. It is possible to exercise day-to-day along with keep a proper diet, but sometimes there’s even now which very last little bit of belly fat that your particular body contains onto. Yoga by yourself won’t eliminate body fat, however, if coupled with various other exercise plus a diet without any junk food along with unsafe additives and also chemical substances, it might help to improve your body’s metabolism along with strengthen your current core to eliminate stubborn belly fat.

3 best ways to lose weight fast at home

Starting from the Thanksgiving right to the New Year’s Eve, we are in the most exciting month of the year. With one festivity following the other, gorging on some mouth-watering delicacies will be common. And burning those extra calories can be quite a task. You might not make time to hit the gym with a tight schedule to follow, so here is a list of 3 exercises that will help you keep in shape when performed at home regularly. They are simple and minimalistic but the result will be surprising enough.

Top 4 types of yoga tops and how to wear them

Fitness aficionados have introduced a variety of trends during this year of which some has made a significant impact. One that has made a major impression is sporting gym clothes outside the gym studio, especially for casual gatherings with friends and family. If you haven’t yet caught up with the trend, then this is the time to ditch your old clothes and do some online bra shopping and some top hunting for an enhanced look, both in and out of the gym.